PLATINUM PROGRAMME: COST £999
If you are currently not a confident cook and you use a lot of convenience food then this is the programme for you. If you have been told that you have a health condition that means that you need to change what you are eating then many convenience foods become unavailable to you. I know that this can be a very difficult transition but I promise you the effort is worth it. In this programme as well as the meal plans and recipes I also give you plenty of support about how to change the foods in your kitchen and how to store and prep your veg. I’ll share with you my favourite time saving gadgets in my kitchen which all make cooking quick and easy. I’ll also share with you which meals you can bulk cook and freeze so that you always have a quick meal available. I know that when you have had an upsetting diagnosis that all the changes that you need to make can be very overwhelming. With this programme I take all the worry away from what you are eating so that you can concentrate on feeling well.
A bespoke meal plan for 12 weeks to include:
- Breakfast, lunch, dinner and snacks for each day
- Shopping list to contain all the ingredients you will need to follow the meal plan for the week
- All the recipes that you will need to follow the meal plan for the week
- 30 minute call each week to check in and make sure the plan is going well for you and to answer any queries you have about the meal plan for the following week
- Email support if you have any queries through the week
- 2 x 1 hour consultation with me to talk you through your specific health condition and the foods that will boost your health and the foods that will deplete your health
- Comprehensive notes about your specific health condition
- Comprehensive list of foods that are health boosting for you
- Comprehensive list of foods that you should avoid
- Setting up your kitchen – worksheet and check list
- My favourite kitchen equipment and where to buy it
- Storing and prepping your veg
If you feel this programme is what you need then please book a discovery call with me. Once we have scheduled the call I will send you a short questionnaire to complete and return. This will give me some background of your needs and we can then make the most of our time on the call. I’ll look forward to speaking to you.