GOLD PROGRAMME: COST £499
This programme is perfect for you if you are struggling to adjust to a new way of eating due to a diagnosis of a health issue. I know when I was first given the list of foods that I had to stop eating by my nutritional therapist I ate incredibly boring meals for weeks while I tried to work out what I could still enjoy. This programme takes all that stress and worry away from you. Every week I will be sending you a bespoke meal plan which will only contain all the foods that you can safely enjoy. You will get to try new recipes and cooking techniques. You will also have a call with me every week to give you the opportunity to ask any questions that you have about your meal plans. I give you all the support you need for your food which gives you time to adjust to your diagnosis.
A bespoke meal plan for 8 weeks to include:
- Breakfast, lunch, dinner and snacks for each day
- Shopping list to contain all the ingredients you will need to follow the meal plan for the week
- All the recipes that you will need to follow the meal plan for the week
- 30 minute call each week to check in and make sure the plan is going well for you and to answer any queries you have about the meal plan for the following week
- Email support if you have any queries through the week
- Comprehensive notes about your specific health condition
- Comprehensive list of foods that are health boosting for you
- Comprehensive list of foods that you should avoid
If you feel this programme is what you need then please book a discovery call with me. Once we have scheduled the call I will send you a short questionnaire to complete and return. This will give me some background of your needs and we can then make the most of our time on the call. I’ll look forward to speaking to you.